Exfoliation is the process of removing the dead or the oldest skin cells that held on to skin's outermost surface. This is important because, as our skin generates more new cells, the older cell dies and stays on the surface of our skin.
In fact, having suffered from acne for many years, I found that the ONLY way was a natural way. Antibiotics may work in the short term, and so may accutane, but they rarely help long term. And acne is something that is a problem for longer than just the teen years. I still had in my early twenties. But why? I found that acne was a directly caused by certain foods. Some food cause hormonal imbalance, which causes breakouts. Whilst some foods causes hormonal balance. This helps prevent acne.
Acne is all about changes in hormones which is why acne is so often turbulent during the teenage years. You can help to reduce or even eliminate outbreaks of acne if you discover how to keep your body 'in balance' and therefore keep acne at bay. You can cure your acne naturally from the 'inside-out', not by applying some external 'miracle cure'.
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tags: american dermatology association statistics of acne, getting acne out, acne cyst care
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