Fried foods and hydrogenated fats, such as margarine, come top the list of foods to avoid. It is also worth remembering that rather than fry your favourite foods, try grilling them. Teens with acne problems are probably already overloaded with excess oil in their sebaceous glands, which ultimately ends up producing a pimple or an acne condition. Olive oil is the oil of choice. Look at most of the people from the Mediterranean areas that don't seem to suffer from acne. This "thin" oil, has no cholesterol or trans-fatty acids.
In most people, acne will last for about three to four years and in 15% of the cases, acne can continue for eight-12 years. In a smaller percentage (5%), acne will last beyond age 25 and can continue up to age 40.
Finding The Right Skin Care for Acne Prone Men
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