When children reach their teen hood, majority of them begin to develop acne. It is been proved scientifically that eight out of ten teens develop acne or pimples when they reach 13. Developing acne is very common which is mainly due to hormonal changes which occur during puberty. It is very easy to take care of acnes; all you need to do is change your diet and give some extra care for your skin. First let's see what acne is and what causes them. Acne is a condition where a tiny bump emerges from the skin. It especially affects the face, neck, upper back, shoulders and sometimes chest. Both boys and girls develop acne when they reach their teens. These tiny bumps can be pimples, whiteheads, blackheads or cysts. You need to understand that acne is not a disease. All acnes gradually disappear when they reach around 21 years.
We all agree as far as common sense dictates that a well balanced diet is good in fact ideal for living well (this also includes the skin) But eating your chocolates, pizza and all those "junk" has not been scientifically proven to cause Acne.
So the above explains the effects a good and healthy diet may bring to your acne condition. If you eat healthily, you are also able to live your life energetically and healthily for sure and avoid getting sick, not to mention the many other benefits that also come in a whole package.
nadirobdersed.blogspot.comtags: how to treat hormonal female acne, cystic from acne treatment, acne medications during pregnancy
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